STRONG Spirit - 12 Month Breathwork Support Group - Starts 17 Feb
A year dedicated to becoming your best self!
What would it feel like to tear up the rule book of your life and start over?
What if you could rewrite your old beliefs and invent fabulous new empowering ones instead?
How would it feel to be in complete control of your destiny?
To trust and feel totally supported by life?
To be fully, authentically, 100% you - and be loved, adored and even earn money from it?
What would change if you had an amazing soul driven tribe loving and supporting you?
How would it feel to be totally you, in all dimensions and living life on YOUR terms?
I'm guessing it would feel pretty friggin' awesome, RIGHT?
The effortless ease and trust of knowing that everything is flowing and unfolding exactly as it is meant to be.
Feeling connected and on purpose.
Nourished and loved.
Relaxed and having fun!
Peaceful and in great shape.
Meaningful relationships and soulFULL connections.
Resilient, inspired and loving life itself.
The creator, inventor and the living unique expression of life itself!
The one YOU deeply desire to live!
YES YES YES!!
I'm here to tell you that it's all here, ready and waiting for you.
There is one condition however.
YOU MUST SAY YES.
Nobody else is going to do it for you.
No other person can decide. As you're reading this right now, you know this is true as the nose on your face.
Let's get real for a moment about why you're not already where you want to be.....
YOU DIDN'T COMMIT TO SHOWING UP FOR YOURSELF BEYOND EVERYTHING ELSE.
It's painful but it's true. Yet the sooner you can admit this to yourself, the faster your life will change.
"Be yourself; everyone else is already taken" ― Oscar Wilde
Our societies condition us away from ourselves and our true nature. Through trauma and all manner of negative destructive patterns we lose our sacred connection with our souls. The unique expression and spark of source that is perfect in every single way.
Instead, we learn to adapt and put on masks as a survival mechanism, so much so that we forget who we truly are and carry on the charade - not ever standing in our power or fulfilling our highest potential. Let alone feeling fulfilled, relaxed or deeply connected. Our modern culture has us running on a hamster wheel that never stops.
NOW IS THE TIME TO STOP.
If you're reading this, you know the game is up. It's time to throw off the shackles and finally become the person you've been holding back all this time. To step into your power and claim your life and soul back.
It's time to become the true co-creator of your life, claim your inherent super powers and shine like the beacon of love that you ARE!
Let's be honest, you've always known there was a deeper meaning to your life, and perhaps you have been afraid to ask too many questions in case you found something terrible about yourself.
The fear mind will play all kinds of tricks on you to keep you safe and small. Your ego is challenged by anything that threatens your identity.
The question is whether your identity is actually one your proud of and would like to keep?
The chances are, your addiction to your identity is keeping you stuck and small. If that sounds good to you, you're welcome to stay exactly where you are.
I invite you to a year dedicated to stripping back and recoding yourself to your fullest, truest expression of yourself.
THE BEST VERSION OF YOU WHICH YOU KNOW IS WAITING INSIDE!
I warmly invite you to embark upon a 12 month commitment to yourself and an amazing tribe of progressive, open hearted humans that are here to light up the planet with their magic and support you to do the same.
If you tuned in every week to nourish your soul what would be possible?
What miracles might occur?
What shifts in perception would you like to manifest?
What values, beliefs, behaviours might change?
When you shine a light on the mess, you can start to make sense of it. There is nothing to worry about, we are all gloriously messy humans. The ones that are truly happy and fulfilled are those that are willing to shine a light on the darkness and choose new empowering decisions that help them grow and expand instead.
If you've read this far then clearly you are one of them!
I'm so excited to be offering this 12 month programme to support you to recalibrate and re-code your life to be the most exciting, expansive and authentic experience you can imagine!
In one breathwork session so much can shift, imagine a whole year of this....
WHAT BEAUTIFUL THINGS WOULD HAPPEN IF YOU GOT OUT OF YOUR OWN WAY?
One breath at a time is all it takes.
Every day, week, month.
Let's evolve, play and light up the world together. IT'S TIME.
Breathe the change you wish to see in the world.
STRONG Spirit - 12 Month Breathwork Support Group
A year dedicated to becoming your best self!
Starting 17th February 2021 and running for 12 months
First session online @ 4pm UK time
Weekly Group Breathwork Sessions
Connect with community of like minded people, share what's on your heart and soul, and shake off the limiting patterns and emotions that are holding you back from realising your potential through a deep dive breathwork session every single week. Utilise breathwork as a catalyst for expansion, joy, abundance, feeling great and kicking ass. All with the power of your own body and breath!
- 90 mins - Every Wednesday
- 12pm and 4pm UK time (alternating weeks)
- Online via Zoom
- Replays available for 7 days.
Starting on Weds 17th Feb @ 4pm UK time (and alternating between 12pm & 4pm thereafter)
Weds 24 Feb @ 12pm UK time
Weds 3rd March @ 4pm UK
Weds 10th March @ 12pm UK time
Check your timezone here.
Just imagine what this will unlock?! Ready to get out of your own way ;)
Bi-Weekly Group Support Call
A safe nurturing space to connect with fellow STRONG Spirits and get advice and support from me on any aspect of your life that you would like help with shifting. Sessions may include emotional clearing, Demartini Method, Breathwork, coaching etc. They are more a talking space in addition to the breathwork sessions which are more introspective. This will help you understand and remove the subconscious fears and sabotage that is holding you back - creating more ease, flow, trust and connection in your life.
- 60-90 mins
- Online via Zoom
- Times and days will vary and be announced for the month in advance - calls take place every other week.
- Replays available in membership site.
First scheduled calls:
1st March @ 1pm UK time
15th March @ 1pm UK time
29th March @ 1pm UK time
Check for your own country here - Time Zone converter
4 x Day Long Intensive Retreat - Quarterly
Once every 3 months we will have a full day virtual retreat on Zoom - held on either a Saturday or Sunday.
This is an opportunity for a deeper dive into the breathwork practice and anchoring in new empowering patterns in your behaviour. It also presents an opportunity to review your progress and set intentions based on your growth so far! Breathe and release doubt, sabotage, fear, grief, sadness and anchor new positive patterns of peace, joy, presence, power and love.
Typical hours 10am - 4pm UK time
First date: Sunday 21st March
12 x Guided Breathwork Audios for Home Practice
These audios are designed to support you to practice breathwork at home in between sessions, which will bring you peace, calm and clarity. Ongoing self practice is the key to developing your own grounded breathwork practice which is where the real magic and transformation takes place - right under your nose ;)
Community Support Group on Telegram App
A place to stay connected with your tribe outside of the noise of social media. Where you can ask questions, share your experience or seek inspiration and support. Together we are stronger. If you want to go fast, go alone, if you want to go further, go together.
It's vital to keep your energy focussed on what you wish to create, and there are so many distractions out in the world. Having a place to come back to and reconnect and recharge is vital to keep your spirit strong!
Access to my video Course - (R)evolutionary Human Intensive - which was recorded live in 2020 and contains the most powerful transformational practices I've learned and used over the last 10 years - worth £499 - over 14 hours of unique content for you to absorb and integrate in your own time throughout 2021.
This covers information and wisdom relating to all 7 chakras (or energy centres) and is chock full of experiences and practical tools to develop yourself at your own pace.
Lifetime access via membership site.
For the first 20 people who sign up.
A Special 50 minute 1:1 Alignment session with me!
When you change your beliefs, emotions, thoughts and actions, your whole world will change for the better! Individual attention can shift you much quicker because we can drill down and identify what is holding you back, and with laser surgery remove the blocks to your joy and happiness. What's not to love about that?
WOW......the only thing I haven't thrown in is the kitchen sink!! Haha!
A whole year of life changing experiences! What would this give you? Where can you see yourself in a years time?
If you can perceive it, then you can create it!
Here's what a few of my clients have to say:
"Working with Philippa in a group setting for 3 months has been transformative. The mix of breathwork, coaching and emotion-clearing was very insightful and gave clarity on how to move forwards in my coaching business in a conscious and authentic way. Philippa has a calming, confident presence which creates a unique space for deep connection and honest sharing which has been really valuable. There's no judgement or spoon-feeding solutions, which allowed me to connect with what was truly important to me. If you're looking for empowerment, alignment and authentic leadership, look no further, Philippa is a knowledgeable and giving guide. I look forward to the journey unfolding further."
"My session was very intense, and what stands out for me was how incredibly present and tuned in Philippa was. Some people, like her, are just the real deal, and they aren't always easy to come by in this world... the way she held me, both energetically and literally, was a profound experience."
For those of you who have worked with me already, you know how much value is in here!!
Weekly Group Breathwork Sessions - VALUE £1,820
Bi-Weekly Group Support Call - VALUE £1,300
4 x Day Long Intensive Retreat - Quarterly - VALUE £600
12 x Guided Breathwork Audios for Home Practice - VALUE £240
Community Support Group on Telegram App - VALUE Priceless!
BONUS 1 - (R)evolutionary Human Intensive - VALUE £499
BONUS 2 - A Special 50 minute 1:1 Alignment session with me! - VALUE Priceless!
TOTAL VALUE £4,459!
I'm committed to help as many people as possible have the 2021 they deserve, so here's the amazing deal:
Pay in full £1,555
Yes, you get ALL of this for just £129 per month!
You might be thinking I've lost the plot now, and you'd be partially correct. All this value for this crazy low price?
YEP. I AM CRAZY LOL
But furthermore, I'm ultimately here to help you shift up a whole other dimension or three. I'm not here to play small and so it's time you stopped pretending too....!
Payment plan options available too ** UPDATED
- £444 x 4 monthly payments (£1,776 in total - equivalent £148 per month)
- £155 x 12 monthly payments (£1,860 in total)
Please contact me at: email@example.com for the payment plan link stating which one you would like to choose.
If you're wondering what this year might bring you.....
I want you to know that regardless of what's happening in the outside world, investing in yourself will produce the highest return possible. You have all the answers within you, yet if you don't have commitment to show up for yourself, let's be honest you probably won't. That's why I've created this container.
Making a commitment for change is a big and exciting step - and it's vital to have a space where you are held accountable to show up for yourself, and also to be loved and nurtured just as you are. The balance of acceptance and desire for more is the recipe for success you've been seeking until now. Personal support and accountability has been invaluable on my personal journey and I believe it will be for you too.
It is my absolute honour to provide this space for the brave souls (YOU ;)) who are destined and ready to break out of the cocoon in 2021 and spread their wings and fly!
Are you ready?!
Oh wait.....if you'd like to turbocharge your vision, there's more.....
UPGRADE OPTION 1 - STRONGER SPIRIT
Including all of the above plus...
12 x Monthly 1:1 50 min Alignment Sessions
To uproot and shift into the next level with ease and grace. If you've already worked with me, you'll know what I mean. Laser surgery on the blocks holding you back and instilling new positive behaviours that bring about big shifts. Priceless!
£2,555 Pay in full - Link is here.
So I'm here.... ready for take off......
And I ask you.....
If you turned your energy dial right up this year what miracles would happen?
If you allowed your full power to shine through....?
If you had the right support to create your dream vision.....?
If you had a tribe of people willing you on?
Then what becomes possible for you?
How about this....
We take the journey together and find out?
Sign up for the best deal and get ready for the most empowering, transformational year of your life!
Breathe the change you wish to see in the world!
Refunds available for purchases made within 48 hours only. Please only commit if you're serious about having a revolutionary 2021!
By purchasing you are agreeing to the *GENERAL DISCLAIMER* below.
During the course we will use a style of breathwork referred to as conscious connected breathing. This means we breathe without pausing and journey to a deep inner awareness of ourselves.
Breathwork practice benefits:
- Reduce the impact of stress
- Greater mental clarity and focus
- Increased energy
- Reduced anxiety
- Better relationships
- Reduced tension
- Increased resilience and ability to navigate uncertainty
- Immune boosting
- Greater self awareness and self-management
- Enhanced communication
- Ability to be more present
Breathwork may not be suitable for you if you have the following conditions:
• Cardiovascular problems
• High or abnormal blood pressure
• History of aneurysms
• Epilepsy or history of seizures
• Anyone on heavy medication
• Severe psychiatric symptoms, particularly psychosis or paranoia
• Bipolar depression
• Recent surgery
• An active addiction
• Any person with mental illness who isn’t in treatment or lacks adequate support
• Anyone experiencing an emotional or spiritual crisis
This list is not exhaustive and we generally recommend if you have a question about a condition you may have that is not listed, that you consult a doctor before beginning breathwork. If you have or have had any of the listed conditions, we strongly recommend you consult a doctor before beginning breathwork.
By purchasing this course, you acknowledge that you have read the above warning and agree to proceed at your own risk.
All purchases are non-refundable.
Meet your Guide
Philippa Wilkin - Transformational Coach and Breathwork Facilitator
Born and bred in the English countryside, Philippa is a corporate escapee, life explorer and breathwork facilitator. Her existential crisis led to a path of self exploration, deciding to quit 'normal life' in 2014 and break out of the ‘small beige box’ she found herself in to discover her true purpose.
Living in Brazil was the perfect antidote to her western conditioning and provided the space to explore and train in a style of therapeutic breathwork. She is the founder of Breathworks, a coach and retreat leader, and travels the world empowering people to use conscious breathing techniques to achieve their greatest potential.