AWAKEN YOUR POTENTIAL - 5 Week - Intensive Group Programme - Starts 22 June
5 WEEK BREATHWORK JOURNEY - UPLIFT - INSPIRE - LEAD
When life unexpectedly moves to the left, it’s time to move to the right.
By right - I mean to the place that is intrinsically right for YOU.
Sometimes we don’t know where this magical mystical place is, and so we need some help to get there.
The answer is actually sitting under your nose, as you may already realise. Your breath holds the key to every question you have. The deeper you go, the more truth will be revealed.
We currently find ourselves in a place with many uncertainties and conflicts. The ground is continuously shifting under your feet.
The goal posts are moving.
What was proclaimed ‘fact’ last week has been reclassified this week, and downplayed or hidden my the media.
Agendas are being pushed. Increasing levels of chaos abound. You couldn’t keep up if you tried.
It’s fair to say we’re living in a time where our ability to cope with the pace of change is implausible. We’re experiencing what’s known as ‘future shock’, where dramatic and cumulative events overwhelm our ability to process and adapt, leaving us stunned and confused. Not knowing which way to turn. Overwhelmed.
First of all, it’s OK. Take a breath. We’re all in the same boat.
The world is changing and I understand it’s terrifying - like a rollercoaster that you just wish would STOP RIGHT NOW.
But we know that’s highly unlikely to happen. A tipping point has been reached and there is no going back.
What matters now is how we go forward.
Take a moment to pause and recognise that this IS within your sphere of influence.
A few years ago I'd have been completely paralysed and overwhelmed by the current situation. [Sidenote: I was a little bit of a control freak, and liked to have things ‘just so’. An ex-boyfriend once refused to cook with me after I insisted on telling him how to chop onions. Poor guy.]
Yet in 2014 that all changed when I detonated a bomb on my neat, tidy, comfortable existence. I intentionally threw everything out of the window - left my corporate job, my apartment, friends and family, to live in a foreign country, learn a new language and start over from scratch.
I didn’t realise that’s what I was doing at the time, but the truth is you never know what lies on the other side when you hurl yourself into the abyss. I had the finances, yes, but beyond that I had no other solid ground. I pulled up anchor and cast off for distant shores, with no clue what lay ahead.
And guess what….
I survived.
More than that - I completely reinvented myself, overcame my demons and THRIVED.
In the midst of uncertainty, chaos and not knowing what was next.
Upon releasing the tight grip I had on life, I learned to trust grace to lead the way.
To flow and respond to the here and now. Paying attention to what’s in front of me and taking action accordingly. Dancing in the present moment and allowing the next step to be revealed in exactly the timing that’s required.
I’m not going to lie - there were some pretty rough lessons I learned along the way, and some magical, unreal experiences too. The more I pushed my fear mind out of the way, the more surreal and mystical my life was. I had found breathwork and in doing so, discovered hidden depths within myself that I didn’t know existed.
I became one with life, and in turn life became one with me. After all, there is no separation. We just imagine there is.
I expect you’re wondering how I coped, what was my mindset, what actions did I take etc…..
Perhaps you want to know how I came to make sense in a mad world.
The truth is I didn’t. You can’t.
The world IS mad (or certainly chaotic) and you won’t make sense of it.
So stop trying. [And no, I don’t mean give up, read on]
The only thing for it, therefore, is to MAKE SENSE OF YOURSELF.
This is the secret to what I did, and I now extend the same invitation to you.
x
JOIN ME FOR THE NEXT 5 WEEKS AND AWAKEN YOUR POTENTIAL
UPLIFT - INSPIRE - LEAD
We start on Monday 22nd June 2020
Limited to 12 Spaces
This is the first time I’ve offered a group programme of this type and I’m really excited to bring it to the world! Taking charge and leading from the front with a strong back and an open heart is more important than ever as we find ourselves in the midst of a great awakening.
It’s time to come out of the shadows, quit playing small and show up as the powerful way show-er and beacon of hope that you are. Share your message and become a lighthouse for others to follow and then lead them to the next level!
You may doubt your ability or your purpose for being here, but if you’re reading this you already have confirmation of what you already know - you’re not here to FIT IN.
You’re here to STAND OUT.
STAND UP.
Lead the way forward and inspire, uplift and awaken the potential that resides within.
Within all of us, but especially YOU.
I realise you might not know where to start and that’s why I’m here. Let’s go on powerful transformational journey together. Brothers and sisters from all over the globe coming together to lead the change. Right from their backyard, laptop, Facebook profile, wherever, it doesn’t matter - you get the point.
Taking action, making a stand - where you are right now - is the perfect place. IN FACT IT’S THE ONLY PLACE. Change starts at home, it begins within.
Over the next 5 weeks we will journey with breathwork and other modalities to AWAKEN YOUR POTENTIAL and bring it to life.
You will:
- Get to know yourself on a deep level - so you can trust your intuition and abilities
- Let go of the past - to create space for new life, feel light, free and inspired
- Become aware of your thoughts and behaviours - so you can change them for the better
- Understand your body and form a relationship with it - so you can live in harmony with it
- Align your life with your soul - feel inspired and empowered, live your purpose,
By supporting and expanding yourself in this way you will create a rock solid foundation from which to support, inspire and uplift others.
When things on the outside are crazy the answers will be found by going within. Making sense of yourself is the best antidote to a mad world. It’s the one thing you DO have influence over and you can start right this minute.
Take a breath. And another. Another. Deep into your abdomen. Keep going.
This is where the answers lie. This is where transformation happens. One breath at a time. This will reveal that you’re magic too. Everything you need is within you, I promise.
Now it’s your turn to breathe and believe. You’ve got this.
WHAT TO EXPECT
Most of what I will share is going to be kept under wraps until we begin, because I like surprises and going off script :) If you feel uncomfortable with that then this isn't for you!
But to reassure you, I'll be sharing the low down on the stuff that REALLY WORKS and CHANGES LIVES - the juicy distillation of spending over £100k learning about human behaviour and healing myself.
We will create an awesome community who will witness and cheer each other on, and hold the highest vision for all to come into being.
This is the first time I've run something like this and I have no idea if I'll ever do it again. So if you feel the call then scroll down and press GO!
WHO THIS IS FOR
This is for you if:
+ You're stuck and ready for a shift because what you've been doing hasn't been working
+ You're ready to up-level your life, raise your consciousness, and become more loving to yourself & others
+ You're ready to raise your sense of self worth, clear out your abundance blocks and get aligned with your purpose
+ You're ready to dive into the hurts of the past in order to alchemise and transcend them
+ You're ready to cut through your excuses and actually make changes and take action
+ You're open minded and ready to step outside of your comfort zone and hold yourself accountable
+ You're ready to become an adult, step into sovereignty and take charge of your life
+ You're committed to finally back yourself and bring your unique magic to the world
It's not for you if:
- You want someone else to do the work for you ;)
HOW IT WORKS
The course will run from 22nd June until 19th July (5 Weeks) in a closed Facebook Group so you can access the content as and when you need to and go at your own pace.
The course will revolve around 2 x Live Group Sessions on Zoom per week (10 in total).
These will be held on:
Wednesday @ 13:00 UK Time (BST) Duration 1h 15 mins
Sunday @ 18:00 UK Time (BST) Duration 2 hours
Check your local timezone here.
** Whilst it's advisable to attend all live sessions in person, don't worry if you can't make some. All live sessions WILL be recorded so you have access to watch them in your own time. **
Further content may include Facebook lives, Q&A, pre-recorded videos, written posts and audio files.
The Facebook Group will remain open for another 14 days to allow you to complete the course material. After this time there will be further options for support. Recordings will also be available on a private membership site for you to access.
I'm limiting the numbers on this small group programme because the transformation is going to be HUGE and I want to make sure everyone is really supported with making their desired shift.
Therefore there are ONLY 12 spaces available.
Want to go even DEEPER, FASTER and uplift and inspire to the MAX? Very limited spaces available for 1-2-1 Upgrade option - includes 5 x private sessions with me over the programme - CLICK HERE FOR DETAILS
If you're already feeling the potency of this container you know it makes sense to get on board quick smart!
To make this powerful work accessible to as many people as possible in these times - Payment Plans are available:
Paid in Full - £555 - Scroll down to Sign Up
3 x monthly payment of £222 - CLICK HERE TO PAY
6 x monthly payment of £111 - CLICK HERE TO PAY
Please contact hello@breathworks.co for the sign up link or if you need another option.
Once you've paid below I'll send you an in depth questionnaire to complete (again to tailor the course content for the maximum results) and add you to the group and we will get started on 22nd June.
Any queries email hello@breathworks.co
You're going to learn the tools to create and live in alignment with your grandest visions and that, in my humble opinion, is priceless.
In 5 weeks your world is going to transform in ways you never imagined possible.
This is the power of your breath.
It's time to stop holding yourself back and step up, show up and be seen in all your glory. We need the magic that only you have!
ARE YOU EXCITED TO AWAKEN YOUR POTENTIAL AND UNLEASH YOUR AWESOMENESS ONTO THE WORLD? I SURE AS HELL AM!
LET'S GO!
Breathe the change you wish to see in the world.
Philippa x
By purchasing you agree to the GENERAL DISCLAIMER below.
Purchases are non-refundable. Spaces limited to 12 people.
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About the organiser:
Philippa Wilkin - Transformational Coach and Breathwork Facilitator Born and bred in the English countryside, Philippa is a corporate escapee, life explorer and breathwork facilitator. Her existential crisis led to a path of self exploration, deciding to quit 'normal life' in 2014 and break out of the ‘small beige box’ she found herself in to discover her true purpose. Living in Brazil was the perfect antidote to her western conditioning and provided the space to explore and train in a style of therapeutic breathwork. She is the founder of Breathworks, a coach and retreat leader, and travels the world empowering people to use conscious breathing techniques to achieve their greatest potential. |
During the course we will build up our practice in order to use a style of breathwork referred to as conscious connected breathing. This means we breathe without pausing and journey to a deep inner awareness of ourselves. I also share practical breathing techniques for calming your stress response, and also body awareness practices. This course is intended to educate and equip you with the tools you need to create a regular breathwork practice for yourself.
Breathwork practice benefits:
- Reduce the impact of stress
- Greater mental clarity and focus
- Increased energy
- Reduced anxiety
- Better relationships
- Reduced tension
- Increased resilience and ability to navigate uncertainty
- Immune boosting
- Greater self awareness and self-management
- Enhanced communication
- Ability to be more present
*GENERAL DISCLAIMER*
Breathwork may not be suitable for you if you have the following conditions:
• Cardiovascular problems
• High or abnormal blood pressure
• History of aneurysms
• Epilepsy or history of seizures
• Anyone on heavy medication
• Severe psychiatric symptoms, particularly psychosis or paranoia
• Bipolar depression
• Osteoporosis
• Recent surgery
• Glaucoma
• Pregnancy
• An active addiction
• Any person with mental illness who isn’t in treatment or lacks adequate support
• Anyone experiencing an emotional or spiritual crisis
This list is not exhaustive and we generally recommend if you have a question about a condition you may have that is not listed, that you consult a doctor before beginning breathwork. If you have or have had any of the listed conditions, we strongly recommend you consult a doctor before beginning breathwork.
By purchasing this course, you acknowledge that you have read the above warning and agree to proceed at your own risk.
All purchases are non-refundable.