Services

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ONLINE SESSION

Coaching

The best way to see yourself is by looking in the mirror. This is the essence of coaching for me - to have a supportive non-judgemental person on hand to reflect back to you.

Breathwork


Breathwork (in person)

What is Transformational Breath ®?

A conscious diaphragmatic breathing technique.
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What are the benefits?

Discuss overall the benefits

Physical

Physical benefits

Mental & Emotional

Mental and emotional baggage left behind

Spiritual

Deeper connection with self and discovering who you really are

​Who is the technique suitable for?
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What happens in a typical session?

The session is usually conducted on a prepared floor space for maximum comfort and ease. It can either be at your home or 

Rates

Money - how much

RULE NUMBER ONE

Create Your Own Unique Visual Style and 

Show it Off to the World

BE BRILLIANT