Services
ONLINE SESSION
Coaching
The best way to see yourself is by looking in the mirror. This is the essence of coaching for me - to have a supportive non-judgemental person on hand to reflect back to you.
Breathwork
Breathwork (in person)
Coaching
The best way to see yourself is by looking in the mirror. This is the essence of coaching for me - to have a supportive non-judgemental person on hand to reflect back to you.
Breathwork
Breathwork (in person)
What is Transformational Breath ®?
A conscious diaphragmatic breathing technique.
What are the benefits?
Discuss overall the benefits
PhysicalPhysical benefits
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Mental & EmotionalMental and emotional baggage left behind
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SpiritualDeeper connection with self and discovering who you really are
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Who is the technique suitable for?
What happens in a typical session?
The session is usually conducted on a prepared floor space for maximum comfort and ease. It can either be at your home or
Rates
Money - how much