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Revive your VIBE – 4 Weeks starts 25 October

October 25, 2023 @ 7:00 pm - 8:30 pm UTC+0

Revive your Vibe breathwork course

4 Weeks to shed the shame & claim your life

Do you ever wonder what life would be like….

If more of your emotions were positive and happy?

If you felt a sense of inherent worthiness and belonging?

If you believed it was not only possible, but the universe’s intention to fill your life with good things?

If you could follow your purpose, passion, and creativity all day long and be not only paid but celebrated for it?

If you had beautiful, fulfilling and harmonious relationships?

It would be a pretty amazing place, am I right?!

So what is one of the one major things preventing this all from being true?

SHAME

Big, fat, heavy SHAME. The stickiest, most toxic soul deadening emotion.

The one that binds our hearts and eyes to what is truly possible for our lives.

If you’ve ever caught yourself internally thinking:

‘well who am I to do [x]’

‘in order to DESERVE [y] I have to [z]’

‘people like me don’t get [x]’

‘I’m the odd one out’

‘There’s something wrong with me’

you’re likely swimming in toxic shame. And to be honest the same is true for the majority of the population globally.

SHAME IS THE THING THAT KEEPS YOU SMALL AND STAGNANT.

It is the thing that will kill your dreams and stop you taking risks, and actually LIVING YOUR LIFE.

It’s the emotion that will have you cowering to cancel culture…..

IF YOU LET IT.

And that’s the catch. We often do. We opt in.

But there’s something new on offer. Opting out.

Saying NO to shame and stepping forward towards freedom.

How do we do this?

By SHEDDING THE SHAME.

Getting up close and personal to it. Seeing how it operates in our lives. Feeling it’s icky tendrils and their tight grip on our existence. Speaking about it and sharing our stories.

Piece by piece dismantling it until there is nothing left but pure white space – a blank canvas on which to paint a new landscape. One that is filled with self-compassion and courage. One that is bursting with LIFE and where you’re excited to be YOU.

Revive Your Vibe is a 4 week breathwork container to help you shed the shame and claim your life. The one you actually want. Simple, practical and powerful.

Over 4 weeks we will hold 4 sessions on Zoom where I’ll be guiding you through the following themes:

Week 1 – Where self-shaming started

Week 2 – Unravelling the layers

Week 3 – Unshaming your soul

Week 4 – Stepping out from the shadows

Sessions will run on Zoom for 90m to 120m and recordings will be available for you to download and keep, so you can plug back in anytime you need a reminder of who you truly are.

The calls will include a transmission from me on the topic, followed by a guided emotional release breathwork session, and opportunity to share afterwards. 

Dates are:

Weds 25 Oct, 1 , 8, 15 Nov

Time: 7pm UK time (BST)

There are 3 donation options:

Recommended £95 – BOOK HERE

Low income £50 – BOOK HERE

Abundant £150 – BOOK HERE

Other – choose your amount – BOOK HERE

I trust that you will feel into your heart and choose the right option based on your unique circumstances.

What’s possible for your one beautiful shame-free life?

Let’s connect, breathe and find out!

Remember, breathe the change you wish to see in the world.

Philippa xo

Click the links above to book your place!

You will receive joining instructions within 48 hours of your order.

Donations are non-refundable.

Details

Date:
October 25, 2023
Time:
7:00 pm - 8:30 pm UTC+0

Venue

Online via Zoom

Organizer

Philippa Wilkin
Email
hello@breathworks.co