The human race seems to misguidedly believe that we can find technological solutions to our crisis of mental health, meaning and environmental disaster. We can’t. ...

One is sovereign self-responsibility, the other is co-dependent addiction. Firstly, it is nobody’s ‘job’ to make another person feel safe. You either do or you ...

Suppressing our difficult emotions might hide them away temporarily, it always leads to disconnection and numbness on the other end of the spectrum. That means ...

What if people decided to put just 1% of the energy that is directed towards celebrating Christmas into living the principles of love?

One reason we spend so much time ‘busy’ and distracting ourselves is to avoid the truth of what is happening in our lives and the ...

The 'personality' we show the world is not the real us. It is a constructed facade that we create to fit into and conform to ...

Oh my love you played the game again. Shrunk into your shell and forgot who you are. A giant memory lapse of the magic and ...

But there's one place that it's deadly to let fear enter. Your heart. Good people do bad things when fear enters their heart. Fear and ...

A common misconception when people come and find me and engage in my work is that I’m going to make them feel ‘better’. Let’s bust ...

I've been pondering this today as I get myself back to the gym. Let’s take a poll of some of the most important jobs out ...

You’ve woken up to the lies and deceit. The realisation that the world is not quite what you thought. That you’ve been conditioned to see ...

A poem by Philippa Wilkin

A poem by Philippa Wilkin

When you realise that your inner game is what will help you to skilfully navigate a changing world, things in your life will improve dramatically. ...

What might be possible if we chose to leave a positive contribution instead? To build each other up. To celebrate. To love?

We are not going to create a better world by sticking with our crumbling capitalist economies which rely on destruction and extraction to create value. ...

Healing never just affects an individual however, as the ripples of change go onto shift the entire ecosystem. This is the positive effect of the ...

It seems ironic, when most of society is searching for something so desperately to feel better, fill the gap and take the edge off, that ...

I’m sick of the righteous anger that is projected all over the place. How about instead of spewing all your own unresolved drama onto others ...

If we are not aware of our trauma (which isn’t the type that might historically be associated with ‘big T’ trauma) then the chances are ...

We need to slow down. We need to stop. Smell the roses. Plait our hair. Dance and sing. Those are the things that make our ...

Identifying and feeling through the emotional baggage holding you back will set you free. Release, release, release the old, outdated and worn programming keeping you ...

Is it the money? If you're really honest with yours IT IS ABOUT THE MONEY. And that's not a bad thing.

This is what I do. I help you uncover your true authentic self and bring it to the world. It looks different every time because ...

If you run scared of the sensations and feelings in your body, you will become a slave to them. They will keep you stuck, small ...

on the right track. On the same day that I was invited to speak at the conference I found out that one of my dear ...