A few days ago an old client and friend asked me what the difference between the breathwork I offer and some other breathwork modalities. My immediate response was none. The answer actually surprised me at the time, because rationally there ARE differences in teaching and application. The techniques are sufficiently different and they invoke a multitude of feeling and mental states.
Despite this fact, I believe that there is no difference whatsoever. The reason is that breathing connects you to TRUTH. I hadn’t ever thought this before but it was blatantly obvious and one of the key reasons I believe breathwork is so powerful. It leads you to your own experience, to release old stories of the past and connect with a deeper level of existence. One that is not influenced by the outside world but generated from within and beyond.
Most of us are disconnected from our own truth, and that’s how the powers that be want it. For eons free thinking has been a dangerous thing, you only have to look at the history books to confirm this is true.
Conspiracy theories are named just so in order to discredit them in the first place. If freedom of speech really does exist, then why are all points of view not considered and discussed openly? What is there to hide? Whether you believe it or not, the media IS controlled, and selling a particular spin or story. Take a look around. Open your mind. I want you to think and feel for yourself.
Connecting to your truth
When you are connected to what is true, at a deep level, you are a sovereign being. You may be influenced by the environment (as we all are) but you are much less likely to be controlled. In practicing breathwork, of any kind, you are connecting with a greater intelligence than the human mind. You connect with universal consciousness, a place beyond the physical sphere. In that place there lies a knowing beyond knowing.
Take a look around. Open your mind. Breathe.
I want you to think for yourself.
Breathe the change you want to see in the world.