Whether you want more energy and vitality, to release long held emotions, help with moving forward, to quiet your busy mind, or simply more peace in your life, you’re in the right place.
We offer individual private sessions of Transformational Breath ® facilitation, life coaching and group workshops for people looking for change and to find and experience their greatest potential.
My name is Philippa Wilkin and I’m a coach and Certified Transformational Breath ® Trainer. In my previous life I had a successful career working in the financial services sector in London.
After more than a decade and a lot of soul searching I realised that my job wasn’t giving me the purpose and passion I’d subconsciously craved. I knew deep down that I possessed something greater to bring to the world…
So what is transformational breath? “The reason I love it so much is that it is different things for different people. Essentially, it uses oxygen to boost the energy in your body, and through that to clear the bad stuff. A lot of what I see breathing do I would have thought miraculous.” His enthusiasm spills on. “Sometimes our body is in the red zone; I like to cut that off at the pass, clear the canvas so you can paint what you wish to paint. One client referred to a retreat as a recalibration of her entire being.”
On the corporeal plane, increased oxygen intake apparently boosts sporting performance and the immune system.
The Independent, UK
Prior to experiencing Transformational Breath I was unsatisfied and quite traumatised by sexual intimacy due to many reasons. I was always going for the wrong type of man. I seemed to end up in situations which were unsafe, and I know I was partly to blame because of this. I had allowed previous experiences to repeat themselves. I have always been open to trying different types of therapy – and I have tried many!! I have learnt not to go in with any expectations now as this will hinder the results and your experience. After the first session with Philippa…at the ripe age of 29… I was able to fully enjoy an intimate relationship with a man. This is due to a number of reasons – I feel safe, he is kind, caring and of course because of the work I have done with Philippa! Our love life is absolutely amazing and it is getting better. I feel so relaxed, confident and happy – something which I have NEVER felt before in my life. Sex and relationships play such an important and influential part in our lives, so as a result of now having a great sex life and relationship – I am more confident, relaxed and happy.
I benefitted mentally and physically. My body feels more relaxed.
Very powerful stuff. During the session I experienced incredible physical sensations and my mind travelled to another place…. a very beautiful one, full of endless possibilities. I look forward to exploring this work further.
Gently and powerfully cathartic. Deeply relaxing, transformative and moving. Transported me to a different place. Wonderful!
An open safe environment to connect your breath with your body. My first session was excellent and very relaxing.
Extremely well structured and organised - very well worth attending
I’d never heard of breathwork as a practice before and was instantly intrigued. As someone who frequently suffers from anxiety and is easily stressed, I'm always open to alternative therapies that might be able to help. I found Philippa to be an extremely calming and nurturing person to be around, she made me feel very safe and comfortable. She clearly explained everything we were going to do, and created a relaxing and gentle environment. Once the session was over I felt like a weight had been lifted off me. I felt a lot more confident about myself, like my voice was a little bit louder and that I had the right to my own opinion. From my session with Philippa and my time getting to know her as a person, I believe she is truly gifted in the art of healing and transforming people, not by changing them, but allowing them the room to grow and change themselves. Five minutes with her and you'll feel her spell, she's truly a lovely person and I highly recommend her as a practitioner.